Do you know what solfeggio frequencies are? These are six sound frequencies thought to have healing properties and can be used for meditation, relaxation, and spiritual transformation. Many people have felt their transformative power and used it for a variety of purposes.

In this article, we will look at what solfeggio frequencies are, how they work, and the benefits of using them in transformational coaching with regression. This article will be useful to you whether you are a coach, a healer, or someone interested in personal growth and self-improvement.

What are Solfeggio Frequencies?

Solfeggio frequencies are a collection of six sound frequencies used in ancient Gregorian chants. Dr. Joseph Puleo, a naturopathic physician and herbalist, discovered them in the 1970s. Dr. Puleo discovered references to these frequencies in the Bible and medieval monk chants, and he believed they had healing properties.

The six frequencies are as follows:

396 Hz: This frequency is associated with the release of guilt and fear.

417 Hz: This frequency is associated with facilitating change and dissolving stuck energy.

528 Hz: This frequency is linked to DNA repair and transformation.

639 Hz: This frequency is associated with strengthening communication and connecting relationships.

741 Hz: This frequency is associated with problem solving and self-expression.

852 Hz: This frequency is linked to spiritual enlightenment and awakening.

The History of Solfeggio Frequencies

The application of sound to healing is not a novel idea. Sound was used for healing and spiritual purposes by ancient cultures such as the Egyptians, Greeks, and Chinese. Gregorian chants were used to heal the sick and connect with the divine during the Middle Ages.

The science of sound healing did not emerge until the twentieth century. Dr. Hans Jenny conducted experiments on the effects of sound vibrations on matter in the 1960s, and he discovered that different frequencies can have different effects on the physical world.

The discovery of the solfeggio frequencies by Dr. Joseph Puleo in the 1970s rekindled interest in the healing power of sound. Many practitioners have used these frequencies in their work since then, and they have grown in popularity in recent years.

How Solfeggio Frequencies Work

The human body is made up of energy, and each cell vibrates at a different frequency. Our cells vibrate at their optimal frequency when we are healthy and balanced. When we are stressed, ill, or traumatized, our cells can become imbalanced and vibrate at a lower frequency.

Solfeggio frequencies restore balance and harmony in our cells and energy fields. Each frequency affects the body and mind differently, and they can be used to address specific issues.

The 528 Hz frequency, for example, is thought to have the ability to repair damaged DNA, whereas the 639 Hz frequency can help to improve communication and strengthen relationships.

Listening to these frequencies can help us raise our vibration and achieve a state of balance and harmony. They can also aid in the release of trapped emotions and energy, as well as the promotion of relaxation and healing.

The Benefits of Using Solfeggio Frequencies in Transformational Coaching Using Regression

One of the most effective applications of solfeggio frequencies is in transformational coaching through regression. Regression is a technique for gaining insight, understanding, and healing by returning to past events or experiences.

Regression can be a powerful tool for personal transformation and healing when combined with solfeggio frequencies. Some of the advantages of using solfeggio frequencies in transformational coaching via regression are as follows:

  1. Deep relaxation and stress reduction: Solfeggio frequencies can help to promote deep relaxation and stress reduction. This can help clients feel more at ease and open to the regression process.
  2. Increased receptivity: When clients are relaxed, they are more open to new ideas and insights. This can assist them in gaining new perspectives and releasing old patterns.
  3. Release of stuck emotions and energy: Solfeggio frequencies can assist in the release of stuck emotions and energy that may be impeding the client’s progress. This can assist them in moving forward and making positive changes in their lives.
  4. Solfeggio frequencies are thought to help clients connect with their higher selves and the divine. This can give them a sense of direction and meaning in their lives.


Solfeggio frequencies can help with personal transformation and healing. Incorporating solfeggio frequencies into your practice, whether you are a coach, a healer, or someone interested in personal growth and self-improvement, can be a game changer.

Regression coaching - Solfeggio FrequenciesYou can unlock their full potential and use them to achieve your goals and aspirations by understanding what solfeggio frequencies are, their history, how they work, and the benefits of using them in transformational coaching using regression.

So, what are you holding out for? Begin incorporating solfeggio frequencies into your practice right away and witness the transformative power of sound.

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